February 21, 2012 – 04:23
BLAUER TACTICAL Combat Philosophy
The usefulness of the toolbox is that it carries a variety of tools to suit the ‘mechanic’s’ dilemma. Fighters are like mechanics. When they are confronted with a problem, they must fix it. (This applies to the street and competitive arenas.)
“The superior fighter has no emotional attachment toany particular range of combat.” [...]
September 9, 2011 – 03:31
MegaForce Fitness
Workouts of face shooters and cool guys
Updated 20MAR09
Alright so all you cool guys that actually came on here, you get a free Smoothie’s for Athlete’s E-Book. But start tossing me your workouts so we can get some variety on here.
Flashpoint’s conditioning
I’ll kick this off with my workout from yesterday. ‘Kilo’ of Tacfit. This is [...]
September 9, 2011 – 03:29
Perfect Fitness for the Perfect Fight video’s
Frying pan bending!! Underground Strength Coach!
Olympic Lifts
Intro to the Snatch lift
The Squat Clean from Patrick Cummings on Vimeo.
The Snatch – Part One from Patrick Cummings on Vimeo.
The Snatch – Part Two from Patrick Cummings on Vimeo.
Buddy Lee is the Jump Rope Master!! Get his Rope Master Hyperformance Jump Rope [...]
September 9, 2011 – 03:01
Dan John’s Everything’s Over My Head DVD
Just finished watching Dan John’s 3-DVD Set Everything’s Over My Head. The From the Ground Up e-book is also included for use on your computer.
The first part of the DVD is ‘Carried Away’. And it’s all about carrying and hauling things for GPP. Starting off with farmers and waiters [...]
September 9, 2011 – 03:00
API Caveman Training Techniques
Bags, Balls, Bells and Tires Edition
Back in 2005 during my R&R, I went back to where I grew up in Minnesota. While there I went a couple times to a place called Minnesota Martial Arts Academy, since one of the civilian MACP instructors that trained us at Hood was an instructor there. [...]
February 14, 2011 – 04:22
More content coming soon!!
What’s YOUR excuse?
Blauer Tactical Combat Philosophies
API Caveman Training DVD review This is a collection of exercises focused for MMA/fighting
If you carry a pistol in any shape or form, give this drill a try and watch your shooting skills improve maximizing training time and preparing you for the fight. And remember to use your [...]
